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【转载】黄豆袋垫腰治腰痛

2013-06-30 00:08:35| 分类：默认分类 | 标签： |举报 |字号大中小订阅

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黄豆袋垫腰治腰痛

《家庭与生活报》

治腰痛，民间方法很多，用黄袋垫腰治腰痛，很有奇效。方法是：用30厘米左右方毛巾(或旧衣料)，对折缝成长袋(约长30厘米宽15厘米)，再购小黄豆 (大黄豆、赤豆也可用)0.6千克，晒二次到三次太阳，拣去杂质，装入袋中，封口即成。将黄豆袋压平，量其高度约定厘米，似手掌厚度。

使用前，将黄豆袋放入微波炉加热到四五十摄氏度。入睡仰卧，将黄豆袋折平垫在腰部。在腰椎骨下压下，袋内黄豆顺其移动，自然与腰部各部位接触。人在呼吸时，腹部会有轻微浮动，患部就会有如同按摩热灸快感。使用3-5天，腰痛症状会明显减轻，半月后，腰痛消失。若辅以四肢爬行或练倒走，疗效更佳。 ( 曙光)

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